
Energy that holds past three o'clock
The full B-complex is what turns what you eat into usable energy. Run short on B12 or B6 and the afternoon wall arrives on schedule. Vireo carries the whole complex at full dose, with iron to move the oxygen.
The Full Foundation
23
What it supports

The panel is the product
4.9 Excellent · 1,200+ reviews
Checked for purity and potency before it ships
who wanted one bottle instead of five.
One capsule a day. Any time that suits you, with food or without. There is no loading phase and no cycling.
One bottle is a 30-day supply. Most men say the basics settle in around week three or four, so give it a full bottle before you judge it.
Twenty-three vitamins and minerals chosen for what a man actually runs short of, dosed at the amounts the research uses rather than the amounts that make a label look busy.
Shipping is free on every order, everywhere we ship, with no minimum. You will get a tracking link by email as soon as the label is scanned.
If it is not for you, contact us within 60 days of delivery and we will refund what you paid. You do not need to send back an empty bottle. Full terms on the guarantee page.
Vireo Daily is a food supplement, not a medicine, and it is formulated for adult men. It contains iron, so keep it out of reach of children.
If you take prescription medication, are under medical care, or already take a separate vitamin or mineral supplement, speak to your doctor or pharmacist before starting it. Doses add up.
Backed by results
A four-week panel of customers, asked the same four questions before and after.
*Based on a four-week independent customer panel. Individual results vary.
Not a hero ingredient and not a stimulant. A foundation, covering the things that quietly run low and show up as a flat afternoon.
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The full B-complex is what turns what you eat into usable energy. Run short on B12 or B6 and the afternoon wall arrives on schedule. Vireo carries the whole complex at full dose, with iron to move the oxygen.





Stories from the counter
Daniel R.M · 41 · Leeds
I came off a stack of five bottles and replaced the lot with this. One capsule with coffee and I am done. The afternoon slump I used to plan around is mostly gone.
Verified review
Marcus T.M · 36 · Manchester
I read the panel before I bought it. Real doses, no proprietary blend hiding the amounts. Six weeks in and long days at work feel steadier than they did.
Verified review
Andrew P.M · 52 · Bristol
Started it for the bone and heart basics. What keeps me on it is how simple it is. One capsule, no powder, no timing rules. Third bottle now.
Verified review
Tom H.M · 38 · Dublin
My wife bought it for me and I expected nothing. Two months later I am the one reordering it. It is the only supplement I have ever finished a bottle of.
Verified review
Six of the twenty-three

Vitamin D3
50 mcg · 2000 IU
Cholecalciferol, the form your skin makes. Immune and bone support.

Vitamin K2
120 mcg · MK-7
From fermented soy. Works with D3 to direct calcium to bone.

Magnesium
100 mg · chelated
Bisglycinate, chosen for absorption and for being kind to the gut.

Zinc
11 mg
Immune function, normal testosterone levels and protein synthesis.

Vitamin C
90 mg
Antioxidant support, and it helps you absorb the iron alongside it.

Iron
8 mg
The male RDA, not the female one. Oxygen transport and energy.
The panel is the product
| Amount per serving | % DV |
|---|---|
| Vitamin A (retinyl palmitate + beta-carotene) 900 mcg RAE | 100% |
| Vitamin C (ascorbic acid) 90 mg | 100% |
| Vitamin D3 (cholecalciferol) 50 mcg | 250% |
| Vitamin E (d-alpha tocopheryl succinate) 15 mg | 100% |
| Vitamin K2 (menaquinone-7) 120 mcg | 100% |
| Thiamin (B1) 1.2 mg | 100% |
| Riboflavin (B2) 1.3 mg | 100% |
| Niacin (B3, niacinamide) 16 mg NE | 100% |
| Vitamin B6 (P-5-P) 1.7 mg | 100% |
| Folate (L-5-MTHF) 400 mcg DFE | 100% |
| Vitamin B12 (methylcobalamin) 100 mcg | 4167% |
| Biotin (B7) 30 mcg | 100% |
| Pantothenic acid (B5) 5 mg | 100% |
| Choline (bitartrate) 55 mg | 10% |
| Calcium (citrate) 200 mg | 15% |
| Iron (bisglycinate) 8 mg | 44% |
| Iodine (potassium iodide) 150 mcg | 100% |
| Magnesium (bisglycinate) 100 mg | 24% |
| Zinc (bisglycinate) 11 mg | 100% |
| Selenium (selenomethionine) 55 mcg | 100% |
| Copper (bisglycinate) 0.9 mg | 100% |
| Manganese (bisglycinate) 2.3 mg | 100% |
| Chromium (picolinate) 35 mcg | 100% |
Other ingredients: hypromellose (vegetable capsule), rice hull concentrate. Contains soy (from vitamin K2). No dyes, sweeteners, gluten or added sugar.
Percent Daily Values are based on a 2,000 calorie diet.
Vireo Daily contains iron. Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under six. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control centre immediately.
Do not exceed one capsule a day. If you are taking prescription medication, are under medical supervision, or already take a separate vitamin or mineral supplement, speak to your doctor or pharmacist first.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
If it is not for you, we refund it. You do not need to send back an empty bottle.